Cramp Cocktails and Apps: How Rugby Is Revolutionizing the Fight Against Concussions

Rugby teams are tackling muscle cramps head-on by closely monitoring hydration and electrolyte levels-now hailed as the “fifth vital sign.” Innovative apps paired with specially crafted drinks team up to track players’ health in real-time, preventing injuries and boosting performance on the field like never before

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Author : Isabella Rossi

Publish date : 2025-09-21 02:41:00

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